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Welcome to Hemingway Health. I’m…

Ben Hemingway-Arnold

Changing the narrative that you can’t perform at your best whilst prioritising your health.

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About me

Let’s Talk About My Journey

Growing up, I always had an intuition for business. Whether it was selling Lucozade’s on the school field, setting up lemonade stands outside my house, and even planning a fair called ‘Friday Funday’ (though that one never came to fruition).
In my teenage years, my entrepreneurial spirit continued with driveway cleaning services and starting out as a personal trainer. But nothing ever seemed to ‘stick.’ I got easily distracted, caught up in partying, and that initial business spark faded as every attempt became less and less effective.

By the time I reached university, I was just another average student. I had an underlying discipline and moments of productivity, but they were always overshadowed by unproductive habits. Despite my potential, I could never make a lasting change stick.

I knew I was built for more than what life was offering me, but I felt stuck in a cycle of inconsistency and self-doubt. My energy was all over the place, and I struggled to find purpose and meaning. An idle mind is the devil’s workshop and I truly felt this here.

testimonials

Your reviews

Ben was really understanding and non-judgemental. He took the time to get to know me and my overall goals when it comes to health. He is very knowledgeable in his area and answered any questions I had.

*****

Ben is very helpful and responsive to individual needs and completely tailored the course to myself and my goals.

*****

Great! Professional service, thorough questioning to find the root causes of problems and find things that flagged up to be affecting my energy levels / productivity.

*****

I had a very successful experience with Ben as he helped me get hold of my goals. I was struggling with motivation and commitment. Ben helped me to adjust the small things in my life that were taking a massive toll on mood and motivation.

*****

Holistic Development

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